Preventive Techniques To Keep Gum Diseases Away


Gum diseases or periodontitis are common occurrences in people who don’t follow healthy oral habits. When bacteria multiply in your mouth due to unsanitary cleaning habits, it usually leads to the destruction of the gum tissue surrounding the teeth, leading to tooth loss.


Although all gum inflammations or Gingivitis doesn’t lead to gum diseases if you have inflammation symptoms, its high time you visit your dental clinic in Dubai. In the early stages of gingivitis, the bacteria in the plaque build-up causing the gums to become swollen. The inflamed gum may also bleed during brushing, making it more irritated. At this stage, any damage that has occurred to the gum can be easily reversed with proper treatment from one of the best dental clinic in Dubai.


However, when this stage is left untreated, it proceeds to periodontitis or gum disease. Inflamed gums can eventually lead to tissue damage and bone loss. This results in loss of teeth. Research also shows that gum disease may be associated with other diseases like heart diseases and diabetes.


But, periodontal diseases are preventable with regular care of your teeth. By including these habits in your daily routine, you can keep your teeth and gums strong and healthy.


  1. Brushing

Brushing is easily the best way to keep your teeth and mouth clean. It helps to remove all food debris and plaque buildup between the teeth and gums leading to periodontitis. It is also important to clean your tongue as a lot of oral bacteria loves to hide here.


  1. Flossing

Flossing is a process that many people miss out on their daily oral cleaning routine. It helps remove food particles from between the teeth along with the gum line, where a normal brush finds it hard to reach.


  1. Mouthwash

Mouthwash can help reduce plaque and any remaining food particle in the mouth that you missed out during brushing and flossing. Most mouthwashes have antibacterial properties. If you are using a fluoride mouth wash, it also helps incorporates into your teeth enamel and prevent cavity formation.


  1. Understand your risk factors

Your chances of gum diseases increase with age. Also, habits like smoking and surgery diets can easily increase your chances of contracting dental and gum diseases. Genetics is also another factor that can affect the health of your gum. So, if you are at increased risk of contracting gum diseases, consult a dentist from one of the best dental clinics in Dubai.


  1. Regular dental checkups

As a rule for healthy oral habits, it is recommended that you visit your dentist once every six months. A dental professional can take a comprehensive evaluation of your gums. They will look at your teeth, plaque levels, gums, bone structure, bite and any other possible risks that you have.


Visit your nearest dental clinic in Dubai and consult with a dentist/ hygienist today to keep your oral health under check.

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