oral health

How stress can affect your oral health

We all know that stress is bad for our overall health, but what you may not have realized is that it can affect your oral health, just as badly, explains the German dentist in Dubai. Here is a look at how stress can affect your teeth and what steps you can take to make sure your oral health is not compromised.

Bruxism – When an individual clenches and grinds their teeth, especially at night when they are asleep, it is called bruxism. This condition can cause permanent damage to the teeth such as chipping, fracturing breakage and also wears down the enamel. Bruxism also causes pressure on the supporting tissues of the teeth, which can lead to bone loss and cause damage to the jaw bone as well. Clenching and grinding can also make the jaw muscles painful and sore. It can be difficult to bite and chew your food, and even opening and closing your mouth can be painful.

Poor eating habits – When you are stressed and anxious, you may be more likely to eat food that you crave for which can be bad for the teeth. For instance, you may indulge in fatty foods, sugary foods, sodas, coffee and junk food. These unhealthy foods can increase your risk of developing cavities and gum disease, warns the dentist in Dubai.

Poor oral habits – If you were someone who follows a good oral care routine, you may find that stress and anxiety is stopping you from practicing a good oral care routine. For instance, daily care of your teeth and gums may not be your priority. Neglecting a good oral care routine that includes, brushing and flossing, may lead to tooth decay and the development of gum disease.

Negative effect on the hormones – Stress and anxiety affect the hormone levels in an individual’s body. The only way that hormones level can affect your teeth are when it reduces the production of saliva. When your mouth is frequently dry, it will harm your teeth with the onset of plaque and the development of gum disease. Hormones can also cause your immune system to shut down, making you more prone to oral infection.

Canker sores – Stress can cause canker sores. Despite there being various other reasons that cause canker sores, the  issue originates in your immune system. When stress prevents your immune system from functioning normally, you may find these ulcers in your mouth.

Affects the body’s ability to heal – If you have had any sort of dental treatment, it may not heal well or be as effective as it should, if you are coping with a lot of anxiety and stress. A healthy body has the natural ability to heal, but stress can impair the healing process.

In addition, the family dentist in Dubai explains that individuals who suffer from stress are more prone to developing an infection or other complications during or after a dental procedure, even procedures that are simple, and carries a minimal risk.

Everyone experiences stress from time to time, however, your overall health and your oral health can be affected if the stress you’re going through is extreme or consistent. Make sure to visit your dental care in Dubai so that you may receive some advice on how to reduce stress and live a happy and healthy life.