A good night’s sleep is what makes you have a refreshed and energized the next day. A tiring and hectic day finally comes to peace when you know that your body and mind will get some good rest. But if your partner is world’s best snorer, then you will certainly have much trouble in falling asleep. Snoring has more or less being subjected to ridicule and generally, people laugh about snoring casually. However, it’s a matter to be considered seriously as a connection between snoring and sleep apnea can be established.
Sleep apnea can be simply defined as the brief pauses a person takes while at sleep which is characterized as a sleeping disorder. An episode called an apnea would be so long as to miss one or more breaths. A pause that occurs 10 seconds or more would take place 5 or 30 times per hour usually. Sleep apnea is medically also known as Obstructive Sleep Apnea (OSA). Although this condition affects about 5 to 10% of the population worldwide, it’s a condition that is often ignored or misdiagnosed. It’s a condition that develops over time. Therefore most people are unaware of sleep apnea and the fact that they are suffering from it.
Sleep Apnea could be not be cured but can certainly be managed with assistance from the German dental clinic. And apart from the snoring, the reason why it should be managed is that it has a serious impact on the physical and mental wellbeing of the person. Heavy snoring, gasping for air during the night, excessive daytime sleepiness, morning headaches and clouded memory are all various ways that reflect that you are suffering from sleep apnea. These symptoms are a clear indication that the patient needs treatment.
For those who are wondering how your dentist can give you a solution to the problem, you can obtain a sleep appliance that is uniquely made for you. This simple device when worn in your lower and upper jaw, it helps the tongue to be placed in a way that allows a clear pathway for air to flow. Therefore the device just allows the opening to comfortably give you the possibility of oxygen intake. This will help you enjoy a very peaceful sleep.
Even though OSA is considered a chronic disease, it can be managed to facilitate a peaceful and comfortable sleep to both the patient and the partner or spouse. Visit your family dentist in Dubai so that a sleeping disorder will not make a beautiful morning a bad one.